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Quinoa, zucchini, whole garlic cloves, avocado, ck breast, sunflower seeds, raw jalapeno & tomatoes. #imawoikiru #endurancefuel #trailrunning #tucsonaz #cookathome
First. I keep it simple. With a multi-vitamin in addition. As you can see below…it isn’t complicated. Doesn’t need to be. Although much of the nutrition and supplements below have many benefits outside of what I may detail, this is a breakdown of how I use them as an athlete and human. After all, I […]
Update: The Jaybird Tarah Pro is a great pair of headphones in concept. The 14hrs of battery life is unheard of with bluetooth headphones. Combined with being sweatproof/waterproof, they are an endurance athlete’s dream. But at this point I also cannot overlook the 5 pairs that I have gone through now from 4/12/2019 to 6/30/2019. […]